There is much skill-based, tactical, and strength-based importance to Laser Sailing. And while not exclusively an endurance sport, on a moderate or windy day especially, greater cardiovascular exercise will enhance a sailor’s performance significantly. There’s an unlimited demand for a Laser Sailors cardiovascular exercise overall due to short, medium and long term recovery demands of […]
In the right conditions, use a lee to lee jibe to stay in clear air and keep your options open on the downwind. We cover gybes like this and their appropriate tactical and strategical applications in our Performance Clinics. Watch the video on tactical lee to lee jibe to know more about it.