mental training

2018 Brenda Bowskill Aarhus Laser Worlds Recap Read more

Sleep Hygiene to Increase Performance Read more

Tom Slingsby Interview on Laser Sailing Read more

Laser Sailing Tips: Creating an Annual Training Plan Read more

Laser Sailing Tips: Importance of Hydration Read more

Staying Present for Racing Success Read more

Fire Walking for Elite Athletes Read more

Meet the team and learn a little bit more about our training philosophy.

Check our season calendar and book a clinic with ISA.

Drop us a line however you prefer, and spot us on the map.